Cheese scones are a delicious and savory baked treat that are perfect for breakfast, brunch, or as a snack. However, for those who are gluten intolerant, finding a suitable recipe for cheese scones can be a challenge. In this article, we will explore the benefits of gluten-free cheese scones and provide a recipe for making them at home.
Benefits of Gluten-Free Cheese Scones
- Digestive Health
By using gluten-free flour in your cheese scone recipe, you can avoid the digestive issues that come with consuming gluten. This is particularly beneficial for those with celiac disease or gluten sensitivity, as consuming gluten can lead to long-term damage to the digestive system.
Gluten-free flour can be used in a wide range of baked goods, including scones. By using gluten-free flour, you can enjoy the delicious taste and texture of cheese scones without any of the digestive issues that come with consuming gluten.
- Nutritional Benefits
Gluten-free flours such as almond flour, coconut flour, and rice flour are high in protein, fiber, and healthy fats. By using these flours in your cheese scone recipe, you can create a more nutritious and satisfying baked good.
Recipe for Gluten-Free Cheese Scones
- 2 cups gluten-free flour
- 1 tbsp baking powder
- 1/2 tsp salt
- 1/2 cup cold butter, diced
- 1 cup grated cheddar cheese
- 2 large eggs
- 1/2 cup unsweetened almond milk
- Preheat oven to 400°F.
- In a large bowl, whisk together gluten-free flour, baking powder, and salt.
- Add cold butter and use your fingers to rub it into the flour mixture until it resembles coarse sand.
- Stir in grated cheddar cheese.
- In a separate bowl, whisk together eggs and almond milk.
- Add the egg mixture to the flour mixture and stir until a dough forms.
- Turn the dough out onto a floured surface and knead gently.
- Roll the dough out to a thickness of about 1 inch.
- Use a biscuit cutter or cookie cutter to cut out scones.
- Place the scones on a baking sheet lined with parchment paper.
- Bake for 15-20 minutes or until golden brown.
Gluten-free cheese scones are a delicious and nutritious alternative to traditional cheese scones. They offer a wide range of benefits, including improved digestive health, versatility, and nutritional benefits. With this recipe, you can now make your own gluten-free cheese scones at home and enjoy this delicious baked good without any of the negative effects of gluten.